“I am not what happened to me, I am what I choose to become." – Carl Jung
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Accepting New

Entering a non judgmental zone

At Anxiety Specialists, we are here to help you to explore your current situation in a warm, non judgmental setting. Whether you are struggling with anxiety, sadness, or trying to navigate a huge change in your life, therapy can help get you back on course. Together, we will work to address the issues you are facing and come through on the other side with a new way of thinking, and confidently take on a new direction in life. You will never regret investing in yourself. Martha Rosado is a warm, caring, non-judgmental counselor with over 10 years of experience in techniques proven to reduce stress & anxiety. I became a counselor because I deeply believe in our ability to change and grow. We all have strengths that can help us overcome life’s challenges. Sometimes we just need help accessing our calm, courageous self. I truly enjoy being a consultant and coach on that path. Therapeutic Approach- I chose to specialize in treating anxiety, worry and panic after getting training in Mindfulness Based Stress Reduction. I continually see those techniques melt away stress and open you up to truly experiencing life. It’s a new way of being present in the moment and kind to yourself & others. I am a client centered, solution focused therapist. I also have advanced training as a Dialectical Behavior informed therapist and frequently use Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems and Cognitive Behavioral strategies in treatment. License & Certifications- Martha is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). She is also a a Board Certified Telemental Health Counselor (BC-TMH) and offers one-on-one video counseling sessions. ALL clients of any gender, race, sexual orientation or religious / spiritual affiliation are welcome.
Martha Rosado, MS, LPC, NCC, BC-TMH
Owner / Licensed Professional Counselor


  • Anxiety
  • Panic Disorders
  • Panic Attacks
  • Worry
  • Fears/Phobias
  • Clarity to Make a Difficult Decision
  • Existential Crisis
  • Life Transitions
  • Burnout
  • Perfectionism
  • Adjustment Disorder
  • Women's Issues
  • Pregnancy, Prenatal, Postpartum
  • Relaxation
  • Mindfulness
  • Coping with Difficult Emotions
  • Self Esteem
  • Personal growth
  • Stress
  • Self-care & self-compassion


  • Mindfulness-Based Stress Reduction (MBSR)
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Compassion Focused
  • Person-Centered
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Blue Cross Blue Shield


  • Individual Session (45-50 minutes): $125
  • No Show fee: $50

In person & Video telehealth sessions are available

Ocean Springs

2112 Bienville Blvd Suite C-1
Ocean Springs, MS 39564-3756

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