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“I am not what happened to me, I am what I choose to become." – Carl Jung
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About

Entering a non judgmental zone

At Anxiety Specialists, we are here to help you to explore your current situation in a warm, non judgmental setting. Whether you are struggling with anxiety, sadness, or trying to navigate a huge change in your life, therapy can help get you back on course. Together, we will work to address the issues you are facing and come through on the other side with a new way of thinking, and confidently take on a new direction in life. You will never regret investing in yourself. Martha Rosado is a warm, caring, non-judgmental counselor with over 10 years of experience in techniques proven to reduce stress & anxiety. I became a counselor because I deeply believe in our ability to change and grow. We all have strengths that can help us overcome life’s challenges. Sometimes we just need help accessing our calm, courageous self. I truly enjoy being a consultant and coach on that path. Therapeutic Approach- I chose to specialize in treating anxiety, worry and panic after getting training in Mindfulness Based Stress Reduction. I continually see those techniques melt away stress and open you up to truly experiencing life. It’s a new way of being present in the moment and kind to yourself & others. I am a client centered, solution focused therapist. I also have advanced training as a Dialectical Behavior informed therapist and frequently use Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems and Cognitive Behavioral strategies in treatment. Education- Bachelor of Science, Psychology – Millsaps College Master of Science, Counseling Psychology – University of Southern Mississippi License & Certifications- Martha is a Licensed Professional Counselor (LPC) and National Certified Counselor (NCC). Licensure is an assurance that you are working with an experienced, well-trained professional who is committed to ethical conduct. Licensure requires a Master’s degree in Counseling, passing a rigorous national exam, 3,500+ supervised hours of experience, continuing education and a commitment to professional and ethical standards. Martha is a Board Certified Telemental Health Counselor and offers one-on-one video counseling sessions. Professional Leadership & Honors- Mississippi Licensed Professional Counselor of the Year – 2014 Mississippi Licensed Professional Counselors Association – President 2018-2019 / Conference Chair 2017-2018 / Treasurer 2012-2016 Mississippi Counseling Association – Emerging Leader for 2011-2012 Mississippi Counseling Association – Executive Board / Bylaws Chair 2013-2015 ALL clients of any gender, race, sexual orientation or religious / spiritual affiliation are welcome.
Martha Rosado, MS, LPC, NCC, BC-TMH
Owner / Licensed Professional Counselor
Services

Specialties

  • Anxiety
  • Panic Disorders
  • Panic Attacks
  • Worry
  • Fears/Phobias
  • Clarity to Make a Difficult Decision
  • Existential Crisis
  • Life Transitions
  • Burnout
  • Perfectionism
  • Adjustment Disorder
  • Women's Issues
  • Pregnancy, Prenatal, Postpartum
  • Relaxation
  • Mindfulness
  • Coping with Difficult Emotions
  • Self Esteem
  • Personal growth
  • Stress
  • Self-care & self-compassion

Approaches

  • Mindfulness-Based Stress Reduction (MBSR)
  • Cognitive Behavioral Therapy (CBT)
  • Internal Family Systems (IFS)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)
  • Compassion Focused
  • Person-Centered
  • Solution Focused Brief (SFBT)

Insurance Accepted

  • Blue Cross Blue Shield

Fees

  • Fee Description: $125
Location

100% Telehealth

Anxiety Specialists Counseling

Ridgeland, MS 39157